International Yoga Day 21st June - Yoga For Harmony and Peace

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International Yoga Day

June 21st has been declared as the "International Yoga Day" by the United Nations General Assembly on December 11, 2014. It is celebrated by the people of more than 170 countries including India, USA, China, Canada, Singapore, Malaysia etc. It is celebrated on international level by organizing the activities like yoga training

campus, yoga competitions and so many activities to enhance the awareness about yoga benefits among common public all over the world. International Yoga Day is celebrated to let people know that regular yoga practice lead to the better mental, physical and intellectual health. Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.